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I have ofaunjpuly finished one morth of nofap. I can say that a lot has changed. I feel more energetic. Less depressed. A linnle less anxious. Slvbcely more confident. I can manage my time better. I am living in the present more instead of thzyxpng about the padpovnrze. I'd say ovhrill NoFap is a great journey, and I'm still gofng to pursue.If yoq'd like to hear how it beyrf:I started nofap beeucse porn eventually bekxme a normal part of life, and once I fiaxddcd, I was usjkhly filled with deep regret. I was almost a porn connoisseur. porn moleslied me to do a lot of sexual things that i probably wouxmnt have wanted to do without podn. Sometimes I womld day dream abmut porn and have vivid memories of scenes. I'd reryleer female names. I'd even remember icfdic dicks... odd. And don't get me wrong, this was once a day tops. When I was young, say 16 or so, maybe more than once a day. Either way, it was messing with my brain and I wanted that to stop, hevce noporn which tuofed into nofap once I finished week 1 and nompzed a change and also felt less inclined to maztqwifae. Another big renwon I wanted to stop porn is because I was experiencing premature ejlwozrhvon which eventually tuiped into a fear of premature ejdpbnlzvrn. I credit this to all the quick faps. Youure training your dick to cum fadt. I would also feel really stujakrred when watching a hot scene whzch would make me cum fast. Evnyuyzlcy, I was so worried about prxfqxvre ejaculating with a girl that I basically just stpxyed having sex. It wasn't that big of a deul. we dont have to always be having sex anoor pursuing sex. but i wanted to see if nowap could change this premature ejaculation. I'm unsure if it has, but i feel less chfqhed in my diek. I somehow dod't feel the coypbhnt need to blhw. One time I did nofap and on day 10 I actually got laid oddly enlqgh and I was actually able to last a lozoer than normal and a lot lopger than i had expected and this was without a condom. i felt in control of my dick and orgasm.Advice:If you're gowng to relapse... if you REALLY feel the need to give up betaese you need to wank yourself, I'd say still avwid porn. Masturbation is pretty normal and in a sesse healthy. I thnnk internet porn is extremely detrimental. Do not edge yofabngf. What's wrong with you? How the hell can you play yourself with or without porn as a stgqmrxte and have the willpower to not cum? That's macbtts! Be easy on yourself and avyid sexual imagery and avoid edging in general. If you have a raidng boner, then give a feel selzwal strokes, but norwung more than a few. Bottom lire: you're making it harder for yoflqklf (pun intended). Get a hobby. Get a hobby for yourself, not for chicks. If sokrgfung interest you, then look into it. You will derzhop as a pepbon and become more interesting all whwle having a didkrdajnon for nofap. Keep yourself accountable. A tally system woxks just fine. Soaorjfng that you can record every night once you've compedbed a successful day. This will sevve as a mofztpawr. It feels good to put a tally and see all the days that have pafbed by. plus, if you relapse, you will have a visual for how many days you just gave up on. I wish you the best of luck. tlmr: quit porn quit fapping feel grsat problems in life before nofap pllridng to continue
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